Bend & Snap
Online
Open level | Calisthenics | Strength & Flexibility Training
Off-the-Pole Conditioning | Shapes | Splits
Inspired by Legally Blonde, starring Reese Witherspoon & Jennifer Coolidge.
Essentials
•Pink🎀 (vital)
•Yoga mat | Yoga blocks (recommended)
• Resistance Bands (instrumental)
•Foot roller (ideal)
•no pole required
Disclaimer: May result in BBL allegations, attend at your own risk.
